19. Navigating Personal Care | Back to Basics

In this episode of 'Simply at the Table', we are continuing in our Back to Basics Series, discussing the importance of self-care within the context of homemaking. As a mother-daughter team, we share our varied perspectives and explore personal care routines, navigating to what degree we prioritze self care, and the systems we create to house the products.

 

Takeaways:

• Self-care is essential in the midst of homemaking.
• Finding joy in personal care routines can enhance well-being.
• Community support is vital for sharing personal care experiences.
• Self-care routines can be simple and effective.
• Exercise plays a significant role in skin health.
• Pain and pleasure are short-term motivators for self-care.
• Taking care of oneself can be a purposeful act.

 

Simply at the Table's Substack: The Simple Life

To learn more or connect with us, visit our website: www.simplyatthetable.com

For sourdough recipes, preserving, and from-scratch recipes: www.LockremHomestead.com 

Glimpse Co. - Kathryn's Christian Apparel Company:

https://www.glimpse-co.online/

Toups & Co. Organics: https://toupsandco.com/TABLE